Archive for November 2014

The simple magic

Hi again friends 😊 I know that all of you are busy enough with your own life. And gaining weight will be an extra task for you. Don...

Whoever you are, whatever you are doing the only tip to gain weight is adding up calories. Yes, without food your dream is gonna be stay a ...

There are something you need to take care of: Throw out all these stuff from your kitchen, Be careful these are things to avoid: Whit...

Take your food on time. Get enough sleep (at least 7 hours a day). Drink enough water (8 glass). Be active (Laziness makes you drop all...

I am a skinny girl who is on the process of gaining weight. I tried hard several years for gaining a pound and could not see any result. An...